D’estate si fa un gran consumo di yogurt anche perché si praticano le diete e da un po’ di tempo è stato promosso come alimento “probiotico”, cioè che aiuta la vita.
In effetti lo yogurt fin dai tempi lontani è considerato un alimento salutare e nel mondo ne esistono ben 25 tipi, ma circolano anche semplici latti fermentati e sterilizzati senza i lattobacilli che contraddistinguono il vero yogurt e ai quali sono attribuiti gli effetti benefici o probiotici.
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